Personal Health

The Phases of Healing- the Dance Towards Empowerment

October 3, 2014

It’s pretty funny, to me, the whirlwind healing that I have gone through in the past 6 weeks. Luckily not all of our healing experiences happen at the same time, because I don’t know if I could have handled much more at this time. We’ve all got our dance when it comes to personal growth. […]

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Good to Great: How the Spurs Teach us to Live Life to the Fullest.

July 1, 2014

For the most part, people come to me when things are all messed up in their life: pain, sadness, stuck-ness. For me, that’s fine, that’s what I signed up for when I decided I would help people as healer(I actually enjoy it!). I help people digest problems, confront big set-backs, and learn to take their […]

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Using Your Addictions To Make You Stronger

May 5, 2014

If I told you that all addiction was the act of not doing what you know is really best for you, would you then be an addict? Is this description too simplistic for you? Is it possible that simply doing one thing while deep down knowing you should be doing something else is the crux […]

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Creativity: Lighting Fires and the Healing Journey

March 19, 2014

Are you feeling creative? For me, it’s hard to contain my creativity here in central Texas where the blossoms and blooms, and greening and growth are everywhere! New songs are streaming through and new ideas are coming fast, I am moved to start acting again, to make a video, to teach a weekend long healing […]

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New Rules for Real Love: Are you Really Loving?

February 2, 2014

As we draw closer to Valentine’s Day, and the topic of Love comes up in many families and partnerships, I keep being drawn to share an alternative view of Love. When you read the following words what comes to mind? Unconditional Love. I would guess that it’s something like, “that’s nice for Jesus, but it […]

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Cleanliness IS Next to Godliness

October 24, 2013

Recently I caught myself explaining the importance of the phrase “cleanliness is next to godliness” to a barista that I share a good joke or story with on many mornings. Her name is Monica. Cleanliness has many virtues, but the main thing that I use it for is to increase the sense of mystery in […]

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How Breathing Saved My Life

August 7, 2013

You might think it funny for me to say that breathing saved my life. I mean, I realize that breathing, in a sense, “saves our life” every minute of every day. To me, though, this just shows how much power our breath has for our lives! What if we could harness that simple act to […]

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The Cumulative Effect: Bees, the Environment, and Our Bodies

June 18, 2013

The honey bee’s “colony collapse disorder” is getting a lot of attention lately, and I have had a recent personal connection to bees and their hives. This has lead me to connecting some dots and reminded me of a problem (and solution!) that I’ve been meaning to share with you. This spring, one of the […]

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Are You a Healer?

April 19, 2013

One of the main questions I get, and every adult in America get’s, is “What do you do?” Depending on who is asking, and my mood, I haven given pretty widely differing answers to this question. “I’m an Artist.” “I’m a teacher.” “I’m a musician,” and “I build organic gardens in between making music.” Sometimes, […]

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A Natural Day to Plant a Seed: What New Moon Means to You

April 10, 2013

Today is a new moon. It happened at 4:35am last night here in Texas.  What I mean is, the peak moment of the dark(new) moon happened this morning at 4:35am CST. (that’s 5:35 am on the East coast and 2:35am on the West Coast and 3:35am in the Mountains). Farmers and Gardeners use the moon […]

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